Bobotie - Freeze-Dried Food - Adventure Food

African Bobotie - Long-lasting freeze-dried food full of flavor - perfect for wilderness trips, field rations, and your home emergency supply

African Bobotie from Adventure Food is an exotic and tasty dish inspired by South African cuisine. The dish consists of rice, beef, raisins, apple, and vegetables, seasoned with warm spices like cinnamon, cumin, and coriander. A rich and filling meal, perfect as hiking food, in field rations, or as part of your home emergency supply.

Each serving contains 600 kcal (2512 kJ) and comes in a convenient meal pouch that makes preparation simple and quick. Prepare directly in the pouch with hot water and enjoy a warm and nourishing meal in minutes – ideal for hiking, camping, expeditions, or emergencies.

Benefits of freeze-dried food

Freeze-dried food offers many advantages for outdoor enthusiasts and emergency users. The process makes the food long-lasting while preserving flavor and nutritional value. The compact and lightweight pouch takes up minimal space in your backpack and is perfect as hiking food, camping food, field rations, or as an emergency ration in your preparedness kit.

The freeze-dried meals are also ideal when assembling field rations or daily rations. Adventure Food offers both freeze-dried breakfasts and main meals, so you can have freeze-dried food for all your meals – perfect for hiking and expeditions, or days when cooking outdoors needs to be easy.

Preparation of Adventure Food African Bobotie

1. Rip open the pouch at the notch and unfold the bottom.
2. Remove the oxygen absorber from the pouch.
3. Fill with hot water up to the mark inside the pouch.
4. Stir well.
5. Close the zipper and let the meal sit for about 8 minutes.
6. Stir again and eat directly from the pouch.

Nutritional information

Unprepared (per 100 g):
Energy 416 kcal / 1743 kJ
Fat 12.9 g (of which saturated 2.3 g)
Carbohydrates 62.6 g (of which sugars 14.5 g)
Protein 12.0 g
Salt 1.6 g
Fiber 4.0 g

Prepared (per 100 g):
Energy 135 kcal / 566 kJ
Fat 4.2 g (of which saturated 0.7 g)
Carbohydrates 20.3 g (of which sugars 4.7 g)
Protein 3.9 g
Salt 0.5 g
Fiber 1.3 g

Ingredients

Rice (38%), Sunflower oil, Raisins (9%), Apple (8%), Beef (7%), Onion, Egg powder, Green beans (3%), Glucose syrup, Salt, Potato starch, Modified starch (corn starch), Spices: turmeric, garlic, cinnamon (0.17%), cumin, natural flavor, fennel seeds, coriander, cayenne, ginger powder, nutmeg, red pepper, fenugreek, clove, pepper, parsley, caraway, Acidifier: citric acid

Allergens: Contains egg. May contain traces of peanuts and nuts.

Specifications for African Bobotie – Freeze-dried food from Adventure Food

Net weight: 144 g
Energy per serving: 600 kcal
Shelf life: 48 months